Excessive Sweating During Exercise - Reset Your Body's Temperature Gauge

By Natural Sweating Remedies Editor Daven Deloreon

Exercise and sweat are like restaurant patios in Arizona and misters: they work together to make you happy. Now, what if, instead of a experiencing a tingle on your face and neck of quickly vaporizing cool specs of water, a fire truck drove down the block every half hour and sprayed everyone down, turning their sandwiches into soup, in order to keep them cool? This is excessive sweating when exercising and it's goodbye happiness every time you're hit like a burning building by its salty moisture.




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The Source of Exercise Sweating Confusion

If your sweat response over responds to your perfectly normal efforts to get a more responsive body, it clearly has a problem understanding that you're not in a desert adventure race every time you go for a jog. When it's supposed to be simply giving your hot skin some cool liquid to evaporate, so it too can be cool and, so you can add a few steps to your pace, preventing friction in those possibly a little to well acquainted body parts, like your inner thighs, it's giving you a shower in the liquid you need to keep going. If your excessive sweating is the result of primary hyperhidrosis (over-activity of the sweat glands not related to an underlying condition) this mixing up of signals between you and your body takes place due to an over-eager triggering of a certain sweat response messenger (acetylcholine), by a certain gland in your brain (the hypothalamus).